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The Science Behind Porn Addiction—and How to Stop | The Truth About Addiction Genetics, and Why You’re Not “Doomed” to Be an Addict Forever
What if you could rewrite your genetic code and quit porn? Dr. Evelyn Higgins and I discuss the science behind porn addiction and how to...
Jake Kastleman
37 min read

Prevent Porn Cravings & Relapse Through Emotional Awareness Techniques | Simple Methods to Slow the Mind & Connect with Others
Learn to prevent porn cravings and relapse by practicing awareness of difficult emotions.
Jake Kastleman
44 min read

No More Porn: How to Rewire Your Brain, Quit Porn, and Reclaim Your Life
How to rewire your brain, quit porn, and reclaim your life using practical mindset and lifestyle strategies.
Jake Kastleman
31 min read

Christianity and Porn Addiction | How Your Relationship with God May Be Keeping You From Quitting Porn and How to Overcome Sexual & Religious Shame
Christians carry burdensome shame about their sexuality. This sexual shame is part of what drives their porn addiction.
Jake Kastleman
42 min read

Emotional Drivers of Porn Addiction, Healing Trauma, Saving Your Marriage & Improving Your Sex Life
Learn what drives porn addiction, how to quit porn & how to save your marriage & improve your sex life.
Jake Kastleman
58 min read

3 Easy Steps to Stop Porn Addiction | The Frontline Framework
Use these 3 easy steps to overcome porn addiction. This process is called The Frontline Framework.
Jake Kastleman
45 min read
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